Optimum Wellness LLC  - "Life is not merely being alive, but being well. " Martial

Public Speaking



















Jackie is available to give presentations, seminars, health talks, or Lunch and Learns at businesses, events, networking groups, schools, gyms, fitness studios, parties, mother's groups, chiropractic clinics, churches and etc.

Popular Topics:

  • Holistic Healthy Eating and Weight Loss
  • Digestion:Where Your Health Lies
  • Grocery Store Tours
  • Creating an Alkaline Body to Prevent Cancer and Disease
  • Food Intolerances Could be Making You Fat
  • Snacking Smarter
  • Healthy Eating on a Budget
  • Importance of Protein 
  • How to Talk to Children About "Real Food" 
  • Detoxifying Foods for Your Body 
  • Burst Training for Fitness and Weight Loss
  • Sleep: The Food/Brain Connection
  • Detoxification: Minimizing Toxins
  • Control Your Hormones Naturally
  • Inspiration/Dream Board Creating Workshop
  • Body Image and Eating Disorders 
  • Food is Fuel: Developing a Healthy Relationship with Food 
  • And more! 



Corporate Wellness Program

Corporate Wellness is among the most vital investments that a company can make. Businesses that start Corporate Wellness programs aren’t only investing in the physical wellness, safety, and mental health of their employees, but are also taking preventive measures by creating a healthier environment.

By having a Corporate Wellness program or event, corporations are able to improve the overall productivity and are able to save money on health care expenses. Often, corporations are concerned about the actual wellness ROI (return on investment) but the fact is that by encouraging healthier lifestyles, corporations are creating healthier employees who will work more diligently and miss fewer days of work due to illness.
 
Please contact me if you are interested in incorporating any of the topics listed above into your current program.


A Few Clients Include:

  • TCF Bank Corporate Office- Downtown Minneapolis, MN
  • Hallmark Business Connections Corporate Office- Downtown Minneapolis, MN
  • Iowa Lakes Electric Cooperative- Estherville, IA
  • BioFuel Energy LLC- Fairmont, MN
  • Estherville Public Library- Estherville, IA
  • Yoga Okoboji- Okoboji, IA
  • Downtown Market- Estherville, IA
  • Hy-Vee- Estherville and Spirit Lake, IA
  • Fareway- Estherville, IA
  • Chamber Young Professionals Group- Estherville, IA
  • Kiwanis- Estherville, IA
  • Moms And Tots- Okoboji, IA
  • Iowa Lakes Community College- Estherville, IA
  • The Farmers Bank- Spencer, IA
  • Minneapolis Community Education- Minneapolis, MN
  • St. Olaf College Holistic Medicine Club- Northfield, MN 
  • MRA- Plymouth, MN 
  • Chanhassen High School- Chanhassen, MN 
  • The Fish Guys, Inc.- St. Louis Park, MN
  • Valley Natural Foods- Burnsville, MN 
  • Aitkin High School- Aitkin, MN
  • VA Health Care System- Minneapolis, MN 
  • Residential Science Resources LLC- Eagan, MN
  • Securian Financial Group- St. Paul, MN 
  • YWCA- St. Paul, MN 
  • Eastside Food Co-op- Minneapolis, MN 
  • Mazopiya Natural Market- Prior Lake, MN 
  • River Market Community Co-op- Stillwater, MN