Optimum Wellness LLC  - "Life is not merely being alive, but being well. " Martial

Public Speaking






















Jackie has been speaking in-front of groups for over 6 years. She is available to educate, inspire, and entertain your attendees! 

Some Popular Topics Include:

  • Holistic Healthy Eating and Weight Loss
  • Digestion:Where Your Health Lies
  • Grocery Store Tours
  • Creating an Alkaline Body to Prevent Cancer and Disease
  • Food Intolerances Could be Making You Fat
  • Snacking Smarter
  • Healthy Eating on a Budget
  • Importance of Protein 
  • How to Talk to Children About "Real Food" 
  • Detoxifying Foods for Your Body 
  • Burst Training for Fitness and Weight Loss
  • Sleep: The Food/Brain Connection
  • Detoxification: Minimizing Toxins
  • Inspiration/Dream Board Creating Workshop
  • Body Image and Eating Disorders 
  • Food is Fuel: Developing a Healthy Relationship with Food 
  • Self-Love and Self-Empowerment
  • Adult and Children's Cooking Classes
  • And more! 





Corporate Wellness Program

Corporate Wellness is among the most vital investments that a company can make. Businesses that start Corporate Wellness programs aren’t only investing in the physical wellness, safety, and mental health of their employees, but are also taking preventive measures by creating a healthier environment.

By having a Corporate Wellness program or event, corporations are able to improve the overall productivity and are able to save money on health care expenses. Often, corporations are concerned about the actual wellness ROI (return on investment) but the fact is that by encouraging healthier lifestyles, corporations are creating healthier employees who will work more diligently and miss fewer days of work due to illness.
 
Please contact me if you are interested in incorporating any of the topics listed above into your current program.


A Few Clients Include:

  • TCF Bank Corporate Office- Downtown Minneapolis, MN
  • Hallmark Business Connections Corporate Office- Downtown Minneapolis, MN
  • Iowa Lakes Electric Cooperative- Estherville, IA
  • BioFuel Energy LLC- Fairmont, MN
  • Estherville Public Library- Estherville, IA
  • Yoga Okoboji- Okoboji, IA
  • Downtown Market- Estherville, IA
  • Hy-Vee- Estherville and Spirit Lake, IA
  • Fareway- Estherville, IA
  • Chamber Young Professionals Group- Estherville, IA
  • Kiwanis- Estherville, IA
  • Moms And Tots- Okoboji, IA
  • Iowa Lakes Community College- Estherville, IA
  • The Farmers Bank- Spencer, IA
  • Minneapolis Community Education- Minneapolis, MN
  • St. Olaf College Holistic Medicine Club- Northfield, MN 
  • MRA- Plymouth, MN 
  • Chanhassen High School- Chanhassen, MN 
  • The Fish Guys, Inc.- St. Louis Park, MN
  • Valley Natural Foods- Burnsville, MN 
  • Aitkin High School- Aitkin, MN
  • VA Health Care System- Minneapolis, MN 
  • Residential Science Resources LLC- Eagan, MN
  • Securian Financial Group- St. Paul, MN 
  • YWCA- St. Paul, MN 
  • Eastside Food Co-op- Minneapolis, MN 
  • Mazopiya Natural Market- Prior Lake, MN 
  • River Market Community Co-op- Stillwater, MN
  • The Studio Yoga & Barre- Spirit Lake and Spencer, IA
  • Graettinger/Terril Community School District- Graettinger, IA
  • Spirit Lake Community School District- Spirit Lake, IA
  • Self-Love Sisters Meetup Group- Minneapolis, MN 
  • Twin Cities Clean Eating Community Meetup Group- Minneapolis, MN
  • Pearson Lakes Art Center- Okoboji, IA 
  • Lake Dermatology- Spirit Lake, IA
  • Envy Salon- Estherville, IA
  • The Studio Yoga & Barre-Spirit Lake, IA
  • Cherokee Community School District- Cherokee, IA
  • Iowa Rock N Roll Music Association- Arnold's Park, IA 
  • 2018 Okoboji Summer Reading Conference- Okoboji, IA
  • Saving Grace Village Girls' Retreats- Sandstone, MN 
  • Minneapolis Fitness Event: The Dance Mile- Downtown Minneapolis, MN