Services Offered:
Nutrition
Holistic Nutrition Consultation
Kitchen Cabinet Clean-Up
Grocery Store Tour
Detoxification
Ion Detox Foot Bath
Ear Candling
Life Coaching
Individual Coaching Sessions
7 Day Online Self-Love Boot Camp
(Offered Monthly Via Facebook)
12 Week Self-Love Transformation (For Women)
Girls' Self-Love & Gratitude Workshop
(Girls Ages 5-10 Years Old)
Girl Power: Self-Love Boot Camp for Females
(Teens and Young Adults- One Month Commitment)
Holistic Nutrition Consulting
What is Holistic Nutrition?
Holistic nutrition looks at the total person, their dietary intake including supplements and lifestyle. Nutritionists believe food is our most important medicine, and should be addressed first in the healing process.
Holistic nutritionists are nationally certified and regularly interface with healthcare practitioners aiding in addressing chronic health challenges that respond to changes in food choices, allergens, supplements, deficiencies and imbalances.
Discuss details: health goals, past history, current diet, special dietary preferences, family history. •Assess nutrition, dietary needs, dietary/environmental toxins, sleep cycles, stress, parasites/fungus, and digestion •Discuss dietary options and decide together the best nutrition intervention to proceed with.
Toxic foods, old expired items, nutrient deficient foods, and chemicals are hidden behind your cabinet doors. I will show you what to throw out and what staple items you should buy to have on hand in order to make delicious meals for you and your family that promote health and healing! (Kitchen only; mileage fee may apply)
*How to navigate a grocery store *How to save $$ and shop on a budget *What organic items you should be buying-Dirty Dozen List-most contaminated produce items *The top 10 most toxic ingredients and foods to avoid that have adverse affects on your health *How to read food labels to find hidden ingredients - Most “diet foods” are loaded with chemicals, additives, are devoid of nutrients, and actually make you gain more weight! The best food choices for health and healing your body!
Ion Detox Foot Bath
Do you need to DETOX???
Just like dusting your furniture and cleaning your bathrooms, the human body needs to be cleaned too.
Here is a checklist of symptoms to signal it may be time for a reliable “body cleaning”...
✓ Do you experience fatigue or low energy levels?
✓ Do you experience brain fog, lack of concentration/poor memory?
✓ Do you crave or eat sugar?
✓ Do you have less than two bowel movements a day?
✓ Do you experience indigestion/acid reflux after eating?
✓ Are you overweight and have inflammation?
✓ Do you experience recurring yeast infections, jock itch, or foot fungus?
✓ Do you take prescription medications?
✓ Do you experience frequent headaches?
✓ Do you have bad breath or excessive body odor?
✓ Do you experience depression or mood swings?
✓ Do you have food allergies or skin problems?
✓ Do you eat fast food, fatty foods, processed or fried foods, soda?
HOW IT WORKS:
The ion foot bath is a powerful way to experience a cellular detoxification. It generates a stream of positive and negative ions (charged atoms) which attract and attach themselves to oppositely charged toxic particles. Through osmosis these toxins are drawn out of the body through the pores of your feet to cleanse and detoxify the body. It increases energy (both physically and mental energy), vitality, stamina, and weight loss at the same time it is used to purge (ionic detoxification) the body of toxins, chemicals, radiation, pollution, synthetics, and other foreign material trapped in the body that have clogged up the systems of elimination.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information contained herein are not intended to diagnose, treat, cure, or prevent any diseases or, medical problems. It is not intended to replace your doctor's recommendations.
(30 Minutes)
Package of 4 Sessions (30 Minutes Each)
Package of 10 Sessions (30 Minutes Each)
Ear Candling
What is Ear Candling?
Ear candling is a holistic procedure used to remove excess wax, draw out toxins and pollutants, cleanse the sinus cavities, improve hearing and other senses and revitalize the nerve endings.
It is also thought to have a psychic, emotional and spiritual impact on a person as it draws out negative toxins and revives the energy flows throughout the body.
Because of all the intricate crevices in the ear, unbelievable amounts of debris can accumulate. This buildup creates a breeding ground for problems and can also interfere with correct hearing. Impacted wax can build up against ear ducts and can also block reception of incoming sound waves. This lifetime accumulation may explain some of the hearing problems we develop as we age.
Yeasts, allergies or just wax build-up removed from the ear canal regularly will restore hearing, relieve tension or pressure in the ear and sometimes relieve other symptoms not consciously connected with the ear condition before the process
. The moist warm dark conditions in the ear cause fast growth of many organisms. If excess ear wax blocks the ear it can cause pressure build-up from various organisms.
Clinical studies show that candida (yeast) often becomes established in the middle ear after one or two episodes of infection where an antibiotic has been used.
Candling is believed to remove candida, yeasts, fungus, and remnants of past infections. The types of bacteria we currently fight in our ears include Streptococcus pneumonia, Staphylococcus aureus, Anaerobic bacteria, and Influenza A and B. Ear aches can be caused by mucus blown into the ear from the Eustachian tube.
Ear candling will quite often release the pressure and relieve the pain.
Some of the benefits those undergoing ear candling have experienced include:
Removal of excess wax and allows better hearing, usually immediately
Stimulation and detoxification of the lymphatic system
Help in removal of parasites growing in the ear
Help in clearing mold caused by Candida yeast allergy
Sinuses are able to drain and flow freely reducing pressure
Improved balance and rejuvenation of the equilibrium
Beneficial relief may be obtained from ear candling for the following conditions:
Sinus discomfort congestion (reduced)
Head colds, flu and discomforts
Yeast infections
Parasites
Swimmers Ear
Ear Aches
Headache and sore throat
Allergy discomfort